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In the fast-paced rhythm of modern life, finding moments of peace and fulfillment can feel like a challenging task. Yet, within the seemingly mundane structure of our 168 hours, there exists a hidden opportunity: to cultivate harmony through play. Drawing inspiration from Zen principles, we can restructure playtime into a potent practice for person

In the midst of our ever-spinning existence, it's easy to get caught up in a whirlwind of thoughts and tasks. "Zen Play 168: Finding Presence in Everyday Life" offers a subtle path back to grounding, reminding us that true peace lies not in the grand gestures but in the simple moments. By incorporating mindful awareness into our choices, we can tra